Ellie Kis
Physiotherapy Sport Massage Personal Training Home Visits Programming Online Coaching

Your journey to a pain-free, active lifestyle starts here. Expert physiotherapy and coaching tailored to you.

Move Better. Live Stronger

Empowering Your Movement,
Elevating Your Health.

Take the first step towards a pain-free, active life with my personalised physiotherapy and coaching services.

Meet Ellie Kis:

Your go-to fitness professional

I’m Ellie – here to help you train smarter, move and recover better, and fuel your body. My services include physiotherapy, sports massage, personal training, home visits, online coaching, programming, and a run club. I’m dedicated to supporting you in achieving your health and fitness goals.

As a dedicated physiotherapist with a BSc in Physiotherapy, I’m driven by a passion for movement, rehabilitation, and empowering individuals to surpass their perceived limitations.

My ultimate goal is to transform rehabilitation into an empowering journey that enriches both physical and mental well-being.

My Services

Personalised care for your optimal health

Ellie Kis applying hands-on physiotherapy techniques to a client's upper back and shoulder blade to assess mobility and treat tension.

Physiotherapy

Full expert assessment, diagnosis, and treatment to help you recover from injury, reduce pain, and restore movement.
EK Movement owner Ellie Kis performing a sports massage and manual therapy assessment on a client's leg to treat knee pain.

Sport Massage

Targeted massage therapy to alleviate muscle tension, improve flexibility, and accelerate recovery for active individuals.

Ellie Kis using a smartphone to record and analyse a client's gait on a treadmill during a biomechanics assessment and personal training session.

Personal Training

Customised 1-on-1 or small group training sessions designed to help you reach your specific fitness goals effectively.

Ellie Kis and a male colleague standing side-by-side in the gym, displaying the EK MOVEMENT PHYSIOTHERAPY logo on their branded uniforms.

Home Visits

Convenient and professional physiotherapy and personal training services delivered in the comfort of your own home.

Ellie Kis using a laptop to show a 3D anatomical model to a client, explaining muscle groups during an educational consultation.

Online Coaching

Flexible coaching from anywhere, offering tailored fitness. Providing personalised plans and virtual support to keep you on track.

Physiotherapist Ellie Kis demonstrating a seated cable row exercise in the gym, highlighting the strength training focus of her custom rehabilitation programming.

Custom Programming

Structured, custom training programs tailored to your goals, be it strength, conditioning, endurance, or competition.

Community Events

Join the EK Movement Run Club

Meet up for weekly group runs led by Ellie! All paces are welcome in our supportive and friendly community. It’s a great way to stay motivated, improve your running, and meet new people.

Let’s hit the pavement together!

Blogs & Articles

Most recent posts

Insights, tips, and stories to inspire your wellness journey.

Testimonials​

What My Clients Say

Contact Me

Let's Start Your Journey!​​

Have a question, need to book an appointment, or want to discuss coaching? Reach out today and take the first step towards a healthier, stronger you.​

Hours

Get in Touch

Frequently Asked Questions

Physiotherapy FAQs​

If you have any additional questions or concerns not addressed in my FAQs, please don’t hesitate to contact me.

A Physiotherapist helps people affected by injury, illness, or disability through movement and exercise, manual therapy, education, and advice. They assess, diagnose, and treat a wide range of health conditions to restore movement and function, reduce pain, and prevent future injuries.

While physiotherapists are highly qualified healthcare professionals with specialised university degrees, they are not medical doctors (MDs). They are experts in the musculoskeletal system and movement, working to diagnose and treat physical impairments without the use of medication or surgery.

Absolutely. Physiotherapy is highly effective for managing chronic conditions and common pains. For arthritis, we focus on improving joint mobility and strength. For sciatica, neck, and back pain, we identify the root cause and use a combination of manual therapy, targeted exercises, and postural education to alleviate pain and prevent recurrence.

Choosing a private physiotherapist offers several benefits, including faster access to treatment, flexible appointment times, and highly personalised, one-on-one care. This ensures your treatment plan is entirely tailored to your specific goals and lifestyle for the best possible outcome.

It’s best to wear comfortable, loose-fitting clothing that allows the physiotherapist to easily access and assess the area of your body that is causing issues. For example, wear shorts for a knee or hip problem, and a vest or tank top for a shoulder or neck issue.

For a private practice like EK Movement, you don’t need a referral from your GP. You can contact me directly to book an appointment at your convenience. This allows you to get expert help faster without waiting lists.

The cost of physiotherapy can vary. For specific pricing on individual sessions for physiotherapy or sports massage, please get in touch via the contact section. For ongoing support and training, my Online Coaching Subscriptions offer a structured and cost-effective solution.